*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Shirley's journey to lose 215 lbs began August of 2010. At nearly 400 pounds, resigned to what she thought would be a lifelong struggle with obesity, she found that it really is possible to be set free from emotional eating and other unhealthy habits! By March of 2012, she had lost 215 pounds and found freedom. She says, “It felt like a miracle to me, but I knew that it was just good science, applied in a way that was making my body healthier every day. What's even more exciting is the fact that I'm not afraid that the weight is ever coming back!” Cliff was quick to join her, losing 35 pounds himself. Now it's YOUR turn to create your own story. Are you feeling overweight, tired, or simply unhealthy? You are not alone. Want to improve your own health? Eager to help us in our mission to help create better health in the lives of the people you love? Contact us today. Let’s explore your options and help you create the health and life that is important to you. Your best is yet to be!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission